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Sunday, November 29, 2026
5:00–6:30 PM ET
Kama Fly Fitness | Manchester, NH
$35 per person
Before the holiday season asks more of you, take an evening to simply receive.
Join Natasha Dominguez, a certified practitioner of Sound Healing and Vibrational Therapy, for Return to Stillness, a 90-minute grounded sound bath held at the close of Thanksgiving weekend.
As we transition from Thanksgiving into the hustle and bustle of the holiday season, this immersive experience offers a chance to pause, settle inward, and reconnect with yourself through sound and stillness.
You'll rest comfortably on the floor as the resonant tones of crystal and Tibetan singing bowls, chimes, a drum, and gongs create a layered soundscape. Allow yourself to step away from the noise of the season and make space for rest, reflection, and renewal before stepping into December.
What to Bring
Participants will lie on the floor during this experience. Please bring items to help you feel warm and comfortable, such as a yoga mat, pillow, blanket, eye mask, or other personal comfort items. You are also welcome to bring crystals, sacred objects, or meaningful items to have with you during the sound bath.
Kama Fly Fitness has a limited number of yoga mats, bolsters, and blankets available for use.
No experience with sound healing or meditation is necessary. Simply come as you are and give yourself permission to pause.
CHECKOUT TIP: Choose “Local Pickup” as the shipping option; a physical ticket is not required.
Sunday, November 29, 2026
5:00–6:30 PM ET
Kama Fly Fitness | Manchester, NH
$35 per person
Before the holiday season asks more of you, take an evening to simply receive.
Join Natasha Dominguez, a certified practitioner of Sound Healing and Vibrational Therapy, for Return to Stillness, a 90-minute grounded sound bath held at the close of Thanksgiving weekend.
As we transition from Thanksgiving into the hustle and bustle of the holiday season, this immersive experience offers a chance to pause, settle inward, and reconnect with yourself through sound and stillness.
You'll rest comfortably on the floor as the resonant tones of crystal and Tibetan singing bowls, chimes, a drum, and gongs create a layered soundscape. Allow yourself to step away from the noise of the season and make space for rest, reflection, and renewal before stepping into December.
What to Bring
Participants will lie on the floor during this experience. Please bring items to help you feel warm and comfortable, such as a yoga mat, pillow, blanket, eye mask, or other personal comfort items. You are also welcome to bring crystals, sacred objects, or meaningful items to have with you during the sound bath.
Kama Fly Fitness has a limited number of yoga mats, bolsters, and blankets available for use.
No experience with sound healing or meditation is necessary. Simply come as you are and give yourself permission to pause.
CHECKOUT TIP: Choose “Local Pickup” as the shipping option; a physical ticket is not required.